WebMar 12, 2024 · It is diagnosed by a lipid profile, consisting of measurements of total cholesterol, LDL-C (estimated or direct), HDL-C, and triglycerides. Non-HDL-C is calculated by the subtraction of HDL-C from total cholesterol. Hypercholesterolemia is treated with lifestyle modifications such as dietary changes, exercise, and smoking cessation, as well … WebEat moderate amounts of fish, lean poultry, seafood, eggs and dairy. Avoid red meat, fried foods, desserts and anything made with white flour. The key is watching the types of fat you eat. The Mediterranean Diet reduces your intake of saturated fat and trans fat, which can make a big difference in your LDL levels.

Definition of Cholesterol

WebMar 25, 2015 · Fat is a type of nutrient. You need some fat in your diet but not too much. Fats give you energy and help your body absorb vitamins. Dietary fat also plays a major role in your cholesterol levels. But not all … WebCholesterol definition, a sterol, C27H46O, that occurs in all animal tissues, especially in the brain, spinal cord, and adipose tissue, functioning chiefly as a protective agent in the … brehm pronunciation

High cholesterol - Symptoms and causes - Mayo Clinic

WebNov 1, 2024 · There are four major dietary fats in food: Saturated fats. Trans fats. Monounsaturated fats. Polyunsaturated fats. The four types have different chemical structures and physical properties. The “bad fats,” … WebDec 10, 2024 · Cholesterol is a waxy, fat-like substance that's found in all the cells in your body. Your body needs some cholesterol to make hormones, vitamin D, and substances that help you digest foods. Your … WebApr 4, 2024 · Beef. Butter. Lard. foods made with whole milk. High-processed meals often include trans fats. Replacing saturated fats with unsaturated fats has the greatest effect on cholesterol levels. Reducing your intake of these items is an easy first step in lowering your LDL. The second part of the process is to include your diet items known to reduce ... council tax bill wolverhampton