WebThe body fluids of infected people contain the virus, sometimes even before their symptoms begin. The virus can be spread by direct contact with an infected person. For example, you might get it by kissing or shaking hands or by sharing food, drink, or eating utensils. The virus inflames the stomach and intestine. When the stomach and intestine ... WebMar 4, 2024 · Foods to eat include clear broths, crackers, toast, gelatin, bananas, rice and chicken. Avoid certain foods until you feel better. These foods include dairy products, alcohol, caffeine, nicotine, processed …

What to Eat After Stomach Flu or Food Poisoning K Health

WebJan 3, 2024 · After a stomach virus, it is best to eat bland, low-fat foods that are easy to digest. Good choices include rice, plain pasta, toast, crackers, bananas, applesauce, and yogurt. You should avoid spicy, fatty, or fried foods, as well as caffeine and alcohol. The most common form of dehydration is the stomach flu. WebMar 24, 2024 · Once you feel ready to eat again, give your stomach a break by slowly introducing bland foods into your diet. These may include: cereals whole grains breads potatoes bananas vegetables fresh... grand terrace high school girls soccer

How to Get Nutrients Back After a Stomach Flu

WebAug 5, 2024 · But your length of illness can vary based on several factors. “Depending on the pathogen and your body’s reaction to it, some people can be ill with food poisoning for 10 days or even more ... Web2 days ago · Depending on which type of virus you’ve contracted, symptoms can last anywhere from 1 to 14 days. Symptoms often start suddenly over the course of 1 or 2 hours. Symptoms can include: loose,... Webfoods that are high in fat, such as fried foods, pizza, and fast foods. foods and drinks containing large amounts of simple sugars, such as sweetened beverages and some fruit juices. milk and milk products, which contain … grand terrace online