How many calories in a slice of veggie quiche
WebJun 19, 2024 · Heat oil in a large skillet over medium-high heat. Add leeks, 3 cups of the zucchini slices and 1/8 teaspoon salt; cook, stirring often, until the vegetables are beginning to soften, 4 to 5 minutes. Remove from heat and let the vegetables cool slightly, about 5 minutes. Meanwhile, whisk eggs, half-and-half, 3 tablespoons chives and the ... WebDec 12, 2024 · A healthy and easy veggie quiche filled with broccoli, tomatoes, and cheese. This quiche works well for breakfast, brunch, lunch, or dinner, and can be served hot or cold. Author: Stephanie Kay. Prep Time: 20 minutes. Cook Time: 55 minutes. Total Time: 1 hour 15 minutes. Yield: 8 slices 1 x. Category: Breakfast.
How many calories in a slice of veggie quiche
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WebCalories per serving of Homemade Quiche. 65 calories of Butter, unsalted, (0.04 cup) 60 calories of Half and Half Cream, (0.19 cup) 59 calories of Flour, white, (0.13 cup) 47 calories of Egg, fresh, whole, raw, (0.50 jumbo) 27 calories of Cheddar Cheese, (0.06 cup, shredded) WebCOMFORT FOOD - Quiche Lorraine 9", Grand Traverse Pie Company. Nutrition Facts. For a Serving Size of 1 slice. How many calories are in Quiche Lorraine Slice? Amount of calories in Quiche Lorraine Slice: Calories 560. Calories from Fat 378 ( 67.5 %) % Daily Value *. How much fat is in Quiche Lorraine Slice?
WebNutritional information for a variety of types and serving sizes of Quiche is shown below. View Other Nutritional Values Using the Filter Below: Calories Total Carbs Total Fats Protein Sodium Cholesterol Foods related to Quiche: Cheese Eggs Pastries Salads View more results for Quiche WebJun 18, 2024 · Serving: 1slice Calories: 192kcal Carbohydrates: 9g Protein: 12g Fat: 11g Saturated Fat: 6g Sodium: 316mg Fiber: 2g Sugar: 3g NEVER MISS A RECIPE! I typically publish a new or updated recipe …
WebDec 8, 2024 · Cover and reheat whole quiche at 350°F for 30 to 45 minutes or microwave by the slice. Additional reporting by Hilary Meyer Ingredients 2 tablespoons extra-virgin olive oil 8 ounces sliced fresh mixed wild … WebMar 29, 2024 · Preheat the oven to 350 degrees. Spray a nine inch quiche dish with cooking spray and set aside. In a large skillet, heat the olive oil. Then add the garlic, peppers, broccoli, and onion. Cooking, stirring intermittently over medium heat until the vegetables are soft, about eight minutes.
WebApr 5, 2024 · In a medium-sized mixing bowl, whisk together the eggs, milk, salt, and pepper, and 1/2 cup of the cheddar cheese. Pour this mixture evenly over the spinach mixture in the pie crust. Sprinkle top with remaining cheddar cheese. Bake in preheated oven for 50-55 minutes, or until the crust is golden brown and the egg is set.
WebApr 4, 2024 · One large egg has 6 grams of protein and just 78 calories making it an excellent choice as part of a healthy filling brunch. I have tested this recipe with a blend of whites and whole eggs to shave off some of the calories. Feel free to sub 2 whites per 1 whole egg if you’d like to do the same. Vegetables: Mushroom, Bell Pepper, Broccoli chinese food in cuyahoga falls ohioWebCalories per serving of Vegetarian Quiche 72 calories of Egg, fresh, whole, raw, (1 large) 48 calories of Mozzarella Cheese, part skim milk, (0.67 oz) 40 calories of Croutons, plain, … chinese food in danburyWebCalories in Quiche. Nutritional information for a variety of types and serving sizes of Quiche is shown below. View Other Nutritional Values Using the Filter Below: Calories Total … chinese food in dale cityWebCalories In Crustless Low-Carb Spinach Quiche. Calories: 217, Fat: 15g, Carbs: 5g, Protein: 17g, Fiber: 1g. Calories In Crustless Spinach Quiche. Calories: 202, Fat: 11g, Carbs: 6g, … grand junction to austin texasWebQuiche Nutrition Facts - Eat This Much Quiche Cheese Trio, 9 Inch - Lunds & Byerlys Report a problem with this food Find on Amazon Percent calories from... Quick stats 370 Calories 18g Carbs (17.5g net carbs) 28g Fat 14g … chinese food in danvers massWeb13 rows · Calories in Quiche. The favorite choice for the term "Quiche" is 1 individual … chinese food in darien georgiaWebSep 12, 2024 · The % Daily Value (DV) of a serving of food indicates how much nutrients it contains. What’s in the Nutrition InformationCenter for Calories Fibre 0.8 g3%Sodium975 … grand junction to austin tx