How many carbs are in mussels
WebCalorie Breakdown. Where do the calories in Mussels, steamed / boiled come from? 13.7% 62.9% 23.3% Total Carbohydrate Protein Total Fat 102 cal. * Percentage daily intakes are … WebAug 21, 2007 · There are 12 calories in 1 medium Cooked Mussel. Calorie breakdown: 51% fat, 12% carbs, 37% protein. Common Serving Sizes: Related Types of Mussels: Mussels …
How many carbs are in mussels
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Web5 rows · Carbs in Mussels The favorite choice for the term "Mussels" is 1 cup of Mussels which has ... The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a … Carbs in Octopus The favorite choice for the term "Octopus" is 3 ounces of Octopu… The favorite choice for the term "Crab" is 1 medium, NFS Baked or Broiled Crab wh… The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a … Get full nutrition facts and other common serving sizes of Mussels including 1 sm… Web120/2000Cal left. Fitness Goals: Heart Healthy. Fat 64 g. 3/67g left. Sodium 1900 mg. 400/2300mg left. Cholesterol 260 mg. 40/300mg left.
WebJul 8, 2011 · A 3-ounce serving of mussels cooked with moist heat contains 146 calories. This is a bit higher than some other types of seafood you might choose. For example, the same amount of steamed lobster has 76 calories, and a 3-ounce serving of steamed shrimp has 101 calories. WebEach 100 grams of Mussels in white wine sauce, cooked contains 82 calories, equivalent to 347 kilojoules. There are 82g of water by weight in 100 grams of Mussels in white wine sauce, cooked. Carbs in Mussels in white wine sauce, cooked. There are 3.7 grams of carbohydrates, including 2.9g of starch, per 100 grams of Mussels in white wine sauce ...
WebFind calories, carbs, and nutritional contents for Frozen Mussels and over 2,000,000 other foods at MyFitnessPal Web10 mussels = 113g Amount Per Serving 195 Calories % Daily Value* 11% Total Fat 7g 13% Saturated Fat 2.5g Trans Fat 0g 23% Cholesterol 70mg 24% Sodium 560mg 3% Total Carbohydrate 8g 0% Dietary Fiber 0g Total Sugars 0g 0% Includes 0g Added Sugars Protein 27g 0% Vitamin D 0mcg 3% Calcium 37mg 44% Iron 8mg 6% Potassium 299mg *
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WebApr 12, 2024 · 1. Vitamix E520. $100 off in warehouses and online. A best blender pick of many EatingWell editors, recipe developers and dietitians (not to mention chefs and home cooks around the world), Vitamix appliances are usually a hefty an investment, true. But Costco has one of their popular models, the E520, for more than $200 lower than the … bissell carpet cleaner 2015Web132/2000Cal left. Fitness Goals: Heart Healthy. Fat 64.4 g. 2.6/67g left. Sodium 1877 mg. 423/2300mg left. Cholesterol 244 mg. 56/300mg left. darryl levy winnipegWebLavender & Macarons. 25 EASY Mediterranean Diet Recipes To Make This Spring. How Many Did You Try? darryl lew white caseWebCalorie and nutritional information for a variety of types and serving sizes of Mussels is shown below. View other nutritional values (such as Carbs or Fats) using the filter below: … bissell carpet cleaner afterpayWebCarbs in mussels Mussels have 3.69 g carbohydrates per 100g. In the same way as for protein we can calculate that medium size mussels (10 g) has about 0.4 g of carbs. Fat in … darryll holland racehorse trainerWebDec 31, 2024 · In three ounces, steamed mussels contain 146 calories, 20.2 grams of protein, 3.8 grams of fat, and 6.3 grams of carbohydrates. Mussels, in addition to being high in protein, vitamins, and minerals, are a great source of fiber. Mussels are a delicious, low-calorie, and nutritious meal that everyone should try. bissell carpet cleaner 86t3 instructionsWebYour Daily Values may be higher or lower depending on your calorie needs. In a Mussels with Tomato-Based Sauce ( (1 Cup Serving) ) there are about 269 calories out of which 50 calories come from fat. The total fat content of (1 Cup Serving) Mussels with Tomato-Based Sauce is 5.57 g. darryl linnington cfo