The perfectionist's guide to losing control
Webb12 feb. 2024 · 在《完美主义者的失控指南》中，凯瑟琳·斯卡弗勒指出了五种类型的完美主义者:古典型、巴黎型、凌乱型、愤怒型和拖延型。. 引导读者通过识别他们的特定类型，并帮助他们摆脱自我惩罚的模式。. 这一过程既痛苦又令人满足——读者学会了有效利用他们独 … Webb8 apr. 2024 · Katherine Morgan Schafler – The Perfectionist’s Guide to Losing Control. Genre: Author: We’ve been looking at perfectionism all wrong. As psychotherapist and former on-site therapist at Google Katherine Morgan Schafler argues in The Perfectionist’s Guide to Losing Control, you don’t have to stop being a perfectionist to be healthy.
The perfectionist's guide to losing control
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Webb22 feb. 2024 · Download The Perfectionist s Guide to Losing Control Book in PDF, Epub and Kindle. From psychotherapist Katherine Morgan Schafler, an invitation to every “recovering perfectionist” to challenge the way they look at perfectionism, and the way they look at themselves. We’ve been looking at perfectionism all wrong. Webb11 feb. 2024 · The five-stage model of change. 1. Precontemplation. At this point, you don’t know you want to make a change and don’t see yourself doing so in the foreseeable future. You’re unaware of how ...
Webb19 jan. 2024 · In The Perfectionist's Guide to Losing Control, psychotherapist Katherine Morgan Schafler says you don't have to stop being a perfectionist to be happy and … WebbA Path to Peace and Power. Part of the The Perfectionist's Guide to Losing Control series. From psychotherapist Katherine Morgan Schafler, an invitation to every "recovering perfectionist" to challenge the way they look at perfectionism, and the way they look at themselves. We've been looking at perfectionism all wrong.
WebbThe Perfectionist's Guide to Losing Control by Katherine Morgan Schafler: 9780593329528 PenguinRandomHouse.com: Books. From psychotherapist Katherine Morgan Schafler, … Webb17 jan. 2024 · The Perfectionist's Guide to Losing Control: A Path to Peace and Power - Kindle edition by Schafler, Katherine Morgan. Download it …
WebbDiscover The Perfectionist's Guide to Losing Control book, an intriguing read. Explore The Perfectionist's Guide to Losing Control in z-library and find free summary, reviews, read online, quotes, related books, ebook resources. 22,525,200 books books 84,837,643 articles articles Toggle navigation Sign In
Webb"What if your perfectionism exists to help you?" asks psychotherapist Schafler in her eye-opening debut. The author suggests that perfectionism is a "strength" to be harnessed … simple margin of safety formulaWebb19 jan. 2024 · Dimensions 152 x 232 x 26mm 440g. Publication date 19 Jan 2024. Publisher Orion Publishing Co. Imprint Orion Spring. Publication City/Country London, United Kingdom. Language English. ISBN10 1398700207. ISBN13 9781398700208. Bestsellers rank 10,097. simple map with symbolsWebbWeitere Produktinformationen zu „The Perfectionist's Guide to Losing Control “. From psychotherapist Katherine Morgan Schafler, an invitation to every recovering perfectionist to challenge the way they look at perfectionism, and the way they look at themselves. We ve been looking at perfectionism all wrong. rawthentic rolling machineWebb17 jan. 2024 · As psychotherapist and former on-site therapist at Google Katherine Morgan Schafler argues in The Perfectionist's Guide to Losing Control, you don’t have to stop being a perfectionist to be healthy. For women who are sick of being given the generic advice to “find balance,” a new approach has arrived. simple march madness pool ideasWebb20 juli 2024 · Loss of control. You may rail against the idea of letting go of control , operating under the notion, “if you want something done right, do it yourself.” Perfectionism . simple map worldWebbAs psychotherapist and former on-site therapist at Google Katherine Morgan Schafler argues in The Perfectionist's Guide to Losing Control, you don't have to stop being a … rawthentic stockWebb17 jan. 2024 · Morgan Schafler has written the definitive guide for anyone who’s ready to walk a crucial pathway: from the appearance of control, to the possession of a quiet power.” --Susan Cain, #1 New York Times bestselling author of Bittersweet and Quiet rawthentic six shooter